Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.
Stir Fry Zucchini Noodles
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Ingredients :
- 2 tablespoons vegetable oil
- 2 yellow onions , spiralized
- 4 small zucchini , spiralized, patted dry with paper towel
- 1 tablespoon low sodium soy sauce
- 2 tablespoons low sodium teriyaki sauce
- 1 tablespoon sesame seeds
Instructions
- Heat oil in a wok over medium heat.
- Add onions and cook for 4 to 5 minutes, or until translucent and tender.
- Stir in zucchini and continue to cook for 2 minutes.
- Add soy sauce, teriyaki sauce and sesame seeds; mix and continue to cook for 5 minutes, or until zucchini is tender.
- Remove from heat.
- Serve.
Recipe Notes
Calories: 116 cal Fat: 8.2 g Saturated Fat: 1.5 g Sodium: 243 mg g Protein: 2.7 g Fiber: 2.4 g
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